FITNESS
Joanna Stone Jumping in a ReXist Resistance Band
Joanna Stone is one of the most popular Barre Fitness Instructors, she has presented at the Barre Summit and will present this year at SCW Mania. She also teaches HIIT, bootcamp, yoga, and is a private trainer. She is fitness instructor certified through AFAA, completed her 200 hour yoga teacher training in Forrest yoga and is a Registered Yoga Teacher. In 2017, Joanna founded and created, Barre Vida®, a barre fitness method and a barre instructor certification course. Currently Joanna teaches and trains Barre Vida in-person and online, and leads the Barre Vida Master Instructor Trainings all around the country. She leads national workshops that focus on barre, movement, and meditation. Joanna's goal is for her students to get the most benefit from the workout and prevent injury. She focuses on proper exercise technique.
Her classes and private training involve strength training, cardio, body sculpting, and challenging abdominal exercises. Expect to be pushed and motivated in a fun and upbeat environment with a great playlist! Joanna's favorite feedback from a client was: "when I first met you I thought, 'she is too nice to be hard.' You proved me wrong."
